Tuesday 27 September 2011

Raw Pepper and Zucchini Soup

INGREDIENTS: One large red pepper, one zucchini chopped with skin, some fresh coriander, lemon juice, 1 clove of garlic, 1 spoon chopped onion and 1/2 green chilly, 1/2 tbsp flax seed powder, salt, herbs and pepper to taste.  Variation - Try with 1 cucumber, 2 tomatoes and a handful of spinach or green capsicum - all raw of course.  All other ingredients are the same.

METHOD:  Blend all in the blender.  Garnish with some steamed veggies or seeds.  Enjoy as a cold soup on a summer day or heat it slightly if you must.

This is my favourite most surprisingly yummy soup as it takes 5 mins to prepare and 1 min to wash the blender ;)

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