Thursday, 20 October 2011

Raw Lauki soup


Try this nutritious live soup. You will love it.

Ingredients

·      2 cups chopped lauki - (unpeeled of course!)
·      3 cloves garlic
·      handful of celery leaves or fresh dhaniya
·      4 pitted dates
·      4 tbsp fresh grated coconut
·      salt to taste

Method

Put all the ingredients in the blender. Add water as needed and serve cold.

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